Sunday, September 11, 2016


Sunday, September 4, 2016


Saturday, September 3, 2016

I'm way behind on this thing.  So much going on this year.  Until I catch up, here's some Zeb Atlas to inspire you.  Now get to the gym!

Monday, August 8, 2016

8/8/16 : Gregory Verdoes

I admit there are times I wish I had a gym all to myself so I could wear whatever I wanted.  Or nothing at all.

Wednesday, May 11, 2016

5/11/2016 : Unknown

You look where you want, but I'm seeing abs that tuck in nicely.  My abs need a ton of work before I could ever hope to recreate this pose.

Tuesday, May 10, 2016

5/10/2016 : John Kessler

Workout model John Kessler was another of my earliest inspirations, back in the 90's.  Always great photos.

Monday, May 9, 2016

Sunday, May 8, 2016

5/8/2016 : Unknown

The gymnast physique.  Another look I would "settle for" if that's the best I could achieve.  Nice form all over.

Saturday, May 7, 2016

5/7/2016 : Unknown

Another beach body ready to go.

Thursday, May 5, 2016

5/5/2016 : Unknown

This was one of the earliest motivational photos I ever downloaded from the internet.  It's almost funny now, because my goals have gotten much bigger; but his toned physique should still inspire any couch potato to get a move-on.

Wednesday, May 4, 2016

5/4/2016 : Unknown

Dang, man, look at that adonis belt!  Some guys have it all.

Tuesday, May 3, 2016

5/3/2016 : Unknown

That's a pretty darned-near flawless upper body.  I've seen bigger, yes, but the aesthetic here is downright beautiful.

Monday, May 2, 2016

5/2/2016 : Unknown

Meanwhile, back to an image of good solid muscle.

Sunday, May 1, 2016

5/1/2016 : Unknown

Basic athletic torso.  But BOOM, look at his left quad.

Saturday, April 30, 2016

4/30/2016 : Unknown

If I had looked like this in college ... well, odds are I'd have gotten in a lot of trouble.  Or the ladies would have.

Friday, April 29, 2016

4/29/2016 : Unknown

The best way to recuperate from a heavy workout.

Thursday, April 28, 2016

4/28/2016 : Unknown

I'm reminded with almost every photo how much I should have gotten on this bandwagon when I was in my 20's.  Fight onward, though!

Wednesday, April 27, 2016

4/27/2016 : Unknown

Smile with confidence, because you've earned it!

Tuesday, April 26, 2016

4/26/2016 : Unknown

That intense stare says it all: "I'm bigger than you, sexier than you, and the only thing you can do about it is get your own butt to the gym."

Monday, April 25, 2016

Sunday, April 24, 2016

4/24/2016 : Unknown

If you're going to meditate, contemplating your pecs is as good a topic as anything.

Friday, April 22, 2016

4/22/2016 : Unknown

Great lean work on the abs, and solid leg work in the glutes and thighs.  Might need some calf exercises before the beach or the competition stage, but he's still way ahead of me.

Thursday, April 21, 2016

4/21/2016 : Unknown

Careful how low you sling that Speedo.  This is a PG-rated blog.